IntervalVana
Interval timer · HIIT & more
Work, rest, repeat — with focus.
HIIT, Tabata, Yoga, Meditation, and Custom intervals. Build routines, run full-screen timers, and get light on-device coaching — no account required.
HIIT
Tabata
Yoga
Meditation
Custom
Simple or advanced
Quick presets for fast starts, or compose multi-block routines with the Advanced Builder. Save your library on Premium.
On-device coach
Session suggestions and Ask answers use rule-based logic on your iPhone — not a cloud chatbot. General wellness guidance, not medical advice.
Optional iCloud sync
Premium subscribers can optionally enable Continuity to sync saved routines and session history via your private iCloud account. Off until you turn it on.